Bespoke Menu

Coco-Mango Overnight Oats

Creamy oats with coconut, ripe mango, luscious sweetness, tropical bliss.

We create personalised meals dependent on your goals and preferences. Such preferences are based on the times you eat and the cultures that excite your pallet. From here we source the suitable ingredients, cook & prepare your meals, package the food appropriately, and deliver.

Have a look at an example Menu below.

Blueberry Fonio Pudding

Velvety fonio pudding with juicy blueberries, delicate sweetness, nourishing indulgence.

Raw Fusion Lasagna

Wholesome veggie lasagna with sweet potato, pasta, creamy béchamel bliss.

Quinoa Jollof & Beans

Aromatic quinoa jollof with hearty beans, vibrant spices, high in protein.

Luscious curry with tender squash & hearty chickpeas in a rich spiced katsu sauce.

Pear Crumble (Cheat Meal)

Golden pear crumble with fortified wheat, dairy-free, warm sweet comfort.

Squash & Chickpea Katsu w/ Wild Rice

How Raw Fusion Meal Prep Works

• 1. Fill out a the consultation form below

• 2. Have a consultation phone call

• 3. Choose your meal from our bespoke menu

• 4. Finalise Order

• 5. Delivered within 7 days (depending on order)

Consultation Form

Fill out the details below

Frequently Asked Questions

Do I need to fill out the consultation form before ordering?

We offer 100% plant-based meals tailored to your fitness goals.

When do I need to finalise my order?

Orders must be finalised by Thursday evening to ensure Monday delivery.

What happens during the consultation phone call?

We’ll discuss your responses from the form, answer any questions, and recommend meal options that suit your lifestyle and taste.

How is the food delivered?

Your freshly prepared meals are delivered directly to your door within 7 days after payment.

Can I see the menu before the consultation?

You’ll get access to our bespoke menu after the call, so we can guide you toward meals that best fit your requirements.

Can I change my order each week?

Absolutely! You can update your meal choices during each consultation or by notifying us before your order deadline.

Freshly made, ready in minutes, and packed with flavour. I usually reach for the chilli powder out of habit when I order a takeaway, but honestly, this didn't need a thing!

Brad G.

★★★★★